Welcome to our MDR HOT HULA Ohana!  "Ohana" means "family," and "family" means "no one gets left behind!" HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy-to-perform dance movements set to the so …

What is this class? Children and families have a great time celebrating the spirit of drumming. Connect with the deep pulse of magical rhythms to the heartbeat of the drum. Drumming can have a profound effect on your physical and emotional wellbeing. It can boost the immune system, provide social support, brain stimulation, and heighten self awareness. Why should I take this class? Recent studies on biofeedback show that drumming induces brain waves that are similar to the brain waves of med …

WHAT WE'RE ABOUT: Love music? We love rock, blues, jazz, reggae, latin, and even metal! If you love attending live music shows, are in a band and want to promote your band, or are a musician looking for other musicians, you should join our group! However, please do not join this group if you are only interested in your self promotion. We hope you are interested in promoting your band but also in supporting other bands and meeting other music lovers.HOW OFTEN WE MEET: Our group will try to post a …

This Meetup site promotes LIVE MUSIC in Clubs located within the 562 area (code) of SoCaLifornia and also local Blues Radio Shows. If you like Live Blues Jams, check out CADILLAC ZACK's Concerts and Jam's Sundays at BustersBeachHouse.com 4-9pm then BOOMER's (Bellflower at Del Amo) has a Sunday Night 9pm jam that has been going for years! If you would like your Reggae, Rock, Punk, Ska, Rap, Blues, Jazz, Hip Hop, csulb Nugget Show, etc. to be featured on this Meetup, leave a message at (562)804-56 …

Come drum and dance with us!! We are Los Angeles' largest and most active, Samba drumming group! Learn to drum and dance like they do in Rio and Bahia! Whether you are a complete beginner, drum circler, dancer, percussion student or a seasoned pro we have something for you. We hold regular classes and rehearsals. Bring your own drums or borrow ours. We focus on performing at festivals, special events and parades. There are plenty of performance opportunities! We've performed at the Hollywood …